I agree, we can turn shame off. But, of course, like everything else, it's not a one-and-done proposition, so for heaven's sake don't shame yourself if'n the process takes a little time and you backslide now and then!
Your vivid depiction of the morning walk to the Queens 10K and the runners' shared energy truly resonated with me. As a runner, too, I found your reflections on the interplay of movement, music, and spirituality beautifully conveyed. Thank you for sharing such a powerful, reflective piece. Another brilliant one. :)
I agree, we can turn shame off. But, of course, like everything else, it's not a one-and-done proposition, so for heaven's sake don't shame yourself if'n the process takes a little time and you backslide now and then!
Your vivid depiction of the morning walk to the Queens 10K and the runners' shared energy truly resonated with me. As a runner, too, I found your reflections on the interplay of movement, music, and spirituality beautifully conveyed. Thank you for sharing such a powerful, reflective piece. Another brilliant one. :)
You’re a RUNNER!!! Oh my! How amazing. I love knowing this. You’re welcome, Jon. Thanks for the love